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For Individuals, Couples + Polyam Partners Pemberley Vander Linden, LMFT
Hello Awesome Human! Let's Get Good Shizz Happening!
I believe:
I believe:
I believe:
- As human beings living under capitalism, patriarchy, colonialism, ableism and heteronormativity (and etc) we're not often taught how to have healthy relationships.
- We are inherently good, worthwhile and loveable.
- Feelings are valid.
- Healing is courageous and brave forking work.
- Therapy is a relationship, it takes time to build to trust. I respect your pace.
- Sometimes we need someone to call attention to our outdated bullshirt patterns that no longer serve us.
I especially welcome people who are queer, trans, bipoc, kinky, and those folx who are in polyam/consensual non-monogamy relationships to my practice.
I believe:
I believe:
As of September 2024 -
I have limited openings for new clients. Please reach out if you are interested in working together.
You may want to consider one of my amazing colleagues.
If you are a former client - I encourage you to reach out, even if my practice is full.
Logistics
I believe:
Logistics
I work with adults (18+), in couples/relational or individual sessions. I exclusively offer teletherapy services for folx in Washington state.
Rate $160 per 50-55 minute appointment and offered by Telehealth (not in person).
My work days are Tuesday-Friday.
✅I accept these insurances:
- Kaiser Permanente (ppo + core/hmo)
- Premera, LifeWyse
- United Health/Optum
- Regence, Anthem, HMA
- First Choice
⛔ Not taking new clients using these insurances:
- AppleHealth Plans- including Community Health Plan (chpw)
- Medicaid or Medicare Plans
About Working with Pemberley
Everyone is Welcome Here
Everyone is Welcome Here
My Therapeutic Style
Using a liberatory (anti-oppression/social justice) humanistic perspective, I infuse humor, pragmatism and compassion in service of supporting people with building better relationships-- with others and themselves. Swearing is most excellent. I focus on improving folx' experience with depression, anxiety and trauma -- basically being human. :-)
I focus on talk therapy and exploring feelings + thoughts. I follow my client's lead and pace while getting curious about both lived experiences and cultural norms to make meaning of present patterns. I don't have all the answers, and together we can figure out what works best for you.
I especially welcome people who are queer, trans, bipoc, kinky, and those folx who are in polyam/consensual non-monogamy relationships to my practice.
Everyone is Welcome Here
Everyone is Welcome Here
Everyone is Welcome Here
I use she/her pronouns for myself. I default to they/them for everyone else, unless told otherwise.
Everyone is Welcome Here
Professional Details
I'm a licensed marriage and family therapist (LMFT LF60267695) in Washington. I graduated with my master's degree in counseling psychology in 2009 from Antioch University Seattle. I've participated in additional trainings in relational life therapy, acceptance + commitment therapy and continue to seek out more trainings in couples therapy, sex therapy and other shiny topics that grab my attention.
Professional supervision/consultation for associate level and fully licensed therapists and counselors as a state approved supervisor, since 2015. Contact me for deets + availability.
More about me
I was raised in a military family with midwestern roots and I've lived in the beautiful pnw for over two decades. I identify as a white, cis, queer woman, elder millennial who is also a cat mom, hufflepuff, a human with chronic illnesses, and a neurospicy brain. I have a long term partner in a intentional living apart arrangement.
Dad jokes are an art form. I sew, use swear words, eat good food, watch b- movies, listen to audiobooks and podcasts as part of my self care.